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Showing posts from February, 2024

Baller - for real

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      1 st in a series                                                                                                                                                                  . They never told us that “Do or die” was going to look like this.   Running around in circles, huffing and puffing.   I took a hard look at my health in the first year of my retirement, and knew I was headed for trouble without much spare time to do something about it. Then my doc threatened me with an extra pill, and that kicked my butt into gear. I changed all the things. I started showing up at the gym on the regular for the first time in a long time. Albuquerque has a great system of community education and exercise. Twenty bucks a year gets you access to it all.   I go to the North Domingo Baca Multigenerational Center. It’s big, it’s new, and it lives up to its name. It has a good track, which is needed when the winters are mountain high cold, and summers import the air straight from Had